Riders Minds – “Let’s talk” mental health

Riders Minds is dedicated to improving the mental well-being of all equestrians.

For all equestrians

Riders Minds is an online bespoke resource dedicated to supporting the mental health and well-being of all. We are open to everyone, of all ages, levels and experience. We offer a wealth of practical information and a 24/7 helpline.

Free Call 0800 088 2073 or Text 07480 488 103

• Let’s talk mental health.
• It’s OK to talk mental health and mental ill health.
• It’s OK to not be OK.
• It’s OK to seek support if/when you need it.
• To look after mental health as we do physical health.
• Apply riders’ care for, and awareness of, their horses to themselves.
• Riders to get to know their signs of stress and/or character, temperament, behaviour changes as they do of their horses.
• Encourage understanding of what mental health is… and what it isn’t, to further help reduce fear and stigma.
• Share your experiences of, say, resilience, decision making, overcoming setbacks and challenges.